Services
About My Clients
You’re thoughtful and self-aware; you’ve spent a lot of time trying to figure yourself out. But somehow, you still feel stuck. Your mind doesn’t turn off, you overthink everything, and even small tasks can feel overwhelming. I work with people who feel this way, especially women who are trying to make sense of their relationships, who they are, and what they actually want for their lives. Together, we’ll untangle what’s keeping you stuck, quiet the mental noise, and find practical ways forward.
My Background and Approach
My style is relaxed, genuine, and collaborative. I’m not a blank-slate therapist; I show up as a real person in the room. I’ll meet you with empathy, honesty, and practical support so you can feel understood and start making meaningful changes. I use evidence-based strategies like CBT while keeping our work rooted in a real, human connection, so you can be fully yourself.
My Personal Beliefs and Interests
I lead with compassion, honesty, and respect for who you are and what you’ve been through. I am proudly feminist and anti-racist, and a strong supporter of LGBTQIA+ rights. I strive to create a space where you feel safe and fully accepted.