Lyca Sedaka (She/her)

LMFT, LEP
Not Accepting Clients

Hi there! I specialize in working with adults with ADHD and executive functioning difficulties to overcome life's challenges.

Licensed Marriage & Family Therapist in Oakland, CA

Services
  • Individual

About My Clients

Are you tired of being frustrated and overwhelmed with tasks and activities that seem so easy for other people? Are you over the feeling that you can never keep up and cannot meet the expectations or needs of others? Having ADHD is challenging, but it does not have to hold you back. Having ADHD myself, I understand the struggle. Understanding your unique ADHD traits, along with your unique strengths and challenges, is key to unlocking your path to success in life.

My Background and Approach

Having ADHD myself I understand the joys and struggles that it brings to one's life. Learning what makes the ADHD brain tick and sometimes not tick, as well as harnessing its best qualities, is my ongoing pursuit. I enjoy helping people with ADHD understand their unique brain qualities. Clients I work with have often been misdiagnosed or treated using approaches designed for a neurotypical brain without addressing the underlying differences of ADHD. This can lead to feelings of shame and failure while also not seeing much improvement. Together we will find ways to address your difficulties that align with how your brain works while also utilizing your strengths and passions in life. I provide education, support, coaching, and tailored evidence-based approaches to help you achieve your goals. I offer free 15-minute video consultations to meet, answer questions and see if we would be a good fit in working together. See below for the links for my website and online scheduling.

I offer online counseling in the following states:

At A Glance

  • Experience: 12 years of practice
  • Languages: English
  • Rate: $175 - 235/session

Info

925-725-9530 Email Lyca
6239 College Avenue
Suite 303
Oakland, CA 94618

Reach out to Lyca