Services
- Individual
About My Clients
In my practice I work with clients who are coping with difficult life transitions and experiencing relationship or work stress, grief, depression, and anxiety. My ideal client is motivated to be an active participant in their healing and growth. I invite you to reach out to begin this journey of regaining your energy and finding your inner-self.
My Background and Approach
I am a warm and empathetic therapist. My focus is holistic, using mindfulness, positive self talk, self-care, and self-compassion to achieve emotional, mental, spiritual, and physical balance. As a strengths-based therapist, I focus on your personal strengths and positive attributes in order to reach your goals.