Services
About My Clients
I work best with teens, young adults, and adults navigating anxiety, identity, life transitions, and cultural adjustment. If you’re feeling overwhelmed, stuck, or unsure of your next steps, you're not alone—and I’m here to help.
My Background and Approach
I hold a Master’s in Clinical Mental Health Counseling and have experience providing therapy to children, teens, young adults, and adults. I’ve supported clients navigating anxiety, mood disorders, life transitions, cultural adjustment, and identity exploration. I draw from approaches like CBT, DBT, and motivational interviewing, always tailored to fit your needs. My style is warm, collaborative, and affirming. I strive to create a space where you feel safe, understood, and empowered to grow. Whether you’re setting boundaries, exploring who you are, or learning to manage big emotions, we’ll work together to help you move forward with clarity and confidence.
My Personal Beliefs and Interests
I believe therapy should be a space where every part of you is welcome. I’m passionate about creating an inclusive, affirming environment for people of all backgrounds, especially those exploring identity, culture, and belonging. I strive to be a safe and supportive therapist for LGBTQIA+ individuals and am allied with movements like Black Lives Matter and organizations that support mental health equity. I care deeply about accessibility, advocacy, and helping people feel seen in their full humanity.