Services
About My Clients
Specializing in trauma-informed care, I support high-achieving professionals, creatives, and individuals navigating complex relational challenges. Many of my clients operate primarily from intellect and analysis—whether executives, artists, or visionaries—and struggle with overfunctioning, perfectionism, or disconnection. I help them reconnect with their bodies and emotions, fostering greater integration between mind and body, supporting a more balanced and sustainable way of being.
My Background and Approach
I create a space for self-exploration, guiding clients through creative blocks, self-doubt, and unprocessed experiences. With a deep respect for each person’s story, I support authenticity, alignment, and resilience. Drawing on my background as a certified yoga instructor, I also integrate mindfulness, and body-based practices to foster embodied healing.
My Personal Beliefs and Interests
As a therapist and as a yogi, I believe in the inherent wholeness, goodness, and wisdom of each individual. I also understand that facing personal, professional, and creative blocks can create self-doubt and be very overwhelming. You already have the wisdom within you to navigate life’s challenges, find balance, and create meaningful change. Wherever you are on your journey toward integrated awareness and action, I look forward to meeting and working with you.