Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I know life can be overwhelming when you are feeling stuck and don’t have a clear direction in life. Dealing with anxiety and depression can bring forth feelings of inadequacy and low self-esteem. As a therapist, I commit to validating your feelings and emotions, allowing you the space to process your unique situation and perspective.
My Background and Approach
Therapy can be a tough process, some sessions are harder than others. By committing to the self-work that therapy requires, you are able to build the confidence and resilience to confront tough situations. Ultimately, therapy can offer a chance to heal deep-seeded pain. I know reaching out for help can be scary and unfamiliar. Finding a therapist that is a good fit can be frustrating and can take some time. I offer a free 15 minute no-pressure consultation to see if I can help you with your goals. Feel free to reach out and thank you for considering me in this process.