Services
- Individual
- Adolescent/Teen
About My Clients
I aim to create a warm and non judgmental space where the participant can feel comfortable to share their story and become conscious of their emotions. I can be an observer and a guidance that can lead the participant to be more aware of the situations and support them to make the better decisions for themselves.
My Background and Approach
I specialize in depression, anxiety, low self esteem, interpersonal relationships, attachment issues. I believe we all have the capacity to overcome our struggles. Sometimes we need a little push and someone to help us be aware. I commit myself to be that person! I welcome you to try the beautiful process of therapy. My therapeutic approaches are the following: Solution Focused Therapy, Cognitive Behavioral Therapy, Rational Emotive Therapy and Reality Therapy. I like to include some Mindfulness approaches as well.