Services
- Individual
About My Clients
Her work is trauma-informed, attachment-focused, and EMDR-integrated, supporting adults navigating relational and developmental trauma, anxiety, cognitive overload and burnout, late-recognized autism or ADHD, giftedness/2e, grief, identity, and life transitions. She offers a free 15-minute phone consultation. Limited openings; approximately 2-week wait. Subject to availability.
My Background and Approach
Therapy is such a precious and unique space, because for an hour block, you come and sit with me and process the hidden, deeper parts of yourself. That can be scary and that can be strange because it's new, it's different, and it's uncomfortable. My role is to provide a warm and inviting atmosphere in which you feel safe to show up as you are, to feel all the big feelings, and to relate to yourself differently - in a more compassionate and gentle manner. Throughout this journey, I'll be here by your side to hold space for you, to cheerlead you on, and to celebrate all the small and big victories. I am a client-centered, strength-based, trauma-informed therapist who takes an authentic, collaborative, and direct approach. What this means is that I will meet you where you are, move at a pace that works for you, and help you feel empowered to tackle life's turbulence. I believe that you are the expert in your life, and I will cater your therapy to fit your specific needs.
My Personal Beliefs and Interests
California LMFT #122194 · Oregon LMFT #T1846. Telehealth psychotherapy for adults located in California and Oregon.