Services
About My Clients
Are you feeling stuck, overwhelmed, or burnt out from the demands of life and patterns that no longer serve you? Maybe you have been working to overcome something on your own that you feel like you can't get past. Together, I hope we can explore these experiences and patterns to help you gain a clearer understanding of yourself and how you connect with the world around you.
My Background and Approach
Conceptualizing clients' experiences through a humanistic lens, with a trauma-informed approach, means that I believe each person is an expert in their own lives and has invaluable strengths, but with the guidance of a therapist, can uncover those strengths, emphasize others, and overcome barriers to growth that keep them from living as their most authentic selves. A trauma-informed approach means that I recognize that each person presents with their own lived experiences, both adaptive and maladaptive, and work to help them process those painful and pivotal experiences in a safe and nonjudgmental environment.