Services
- Individual
- Couples
- Child
- Adolescent/Teen
- Medication Management
About My Clients
As a therapist, my main goal is for you to have time to work on yourself and not feel judged or criticized on what you need to talk about. I focus on using CBT and strength based perspective to help you achieve your goals. I will work with you to recognize your strengths and utilize coping skills so your problems don't feel so overwhelming anymore!
My Background and Approach
My job is to offer you a safe space to work on anything that you want, the good and the bad. I understand the importance of taking care of your mental health and I also know that it’s not the easiest thing to do!