Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Do you want to lead a more meaningful life and feel empowered? Do you feel like you are not reaching your full potential? Whether you do or don’t know what stands in your way, together we can solve these frustrations and more. I have experience treating a variety of mental health challenges in both children and adults. My main areas of specialization include anxiety, depression, trauma, OCD, life transitions and relationship challenges. I am fluent in Spanish and also offer sessions in Spanish.
My Background and Approach
I grew up in Madrid in a bi-cultural American and Spanish family. From an early age, I developed the ability to view things from multiple perspectives and appreciate the richness of cultural diversity. I hold three masters in the fields of psychology and mental health. I bring a holistic and integrative approach to therapy with a main focus on Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).
My Personal Beliefs and Interests
My approach to therapy is based on a set of core values, which include service, integrity, dignity and worth of the person, autonomy, and social justice. I am a strong believer in the mind-body connection and take a holistic lens when working with clients.