Lourdes Villagran

(she/her/ella)

Accepting Clients

Hello! My name is Lourdes Villagran, and I am an Clinicial social work associate.

Associate Clinical Social Worker in ,

Free Initial Consultation

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Free 15-minute call, no obligation.

Services

  • Individual
  • Adolescent/Teen

About My Clients

Do you have difficulty feeling disconnected from yourself and others? Whether it's due to life stressor, feel anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Helping people live better lives is my passion. It could mean learning to set boundaries, getting over a loss or life transition, or helping you change a pattern of behavior that keeps you stuck.

My Background and Approach

As a bilingual and bicultural therapist, I am passionate and dedicated to serve the BIPOC and Latinx community. My approach is to focus on well-being, cultural response, and trauma informed care. I used my own learned experiences to connect with individuals and communities of similar background. I’ve worked with individuals who have experienced intergenerational conflict, racial trauma, bullying, overly strict upbringing, and life transitions. I have worked with individuals who want to develop coping skills, spend more time in meaningful activities, develop healthy relationships, and gain self-confidence.

Techniques I Use

Specialties

Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Solution Focused Brief Therapy

Other Techniques

  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered (Rogerian)

Issues I Treat

Specialties

Anxiety Depression Immigration/Acculturation

Other Issues

  • Abuse
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Body Image Issues
  • Burnout
  • Depression
  • Immigration/Acculturation
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Systemic Oppression Therapy
  • Teen Issues
  • Women's Issues

Client Focus

Languages
English, Español

Qualifications

License
Associate Clinical Social Worker, State of Oregon · #A12615
Years in practice
5 years

Insurance Plans Accepted

  • CareOregon

I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 5 years of practice
  • Languages: English, Español

Reach out to Lourdes