Services
About My Clients
My focus is adults experiencing life changes such as empty nesting, divorce, career changes, retirement, caring for a family member, loss/grief, and supporting professionals in the social work field.
My Background and Approach
I am a Licensed Clinical Social Worker and have been in the field for over 16 years. I received my MSW from George Mason University and have extensive experience working with adults, families and youth in the Washington D.C. area, Arizona and Oregon. I have recently received my RYT 200-hour yoga teacher training and often incorporate nature-based techniques in sessions. My approach is to provide a safe space for individuals to process their feelings, own what is theirs, and release limiting beliefs about themselves. It is my belief that everyone has the answers within themselves and the role of therapy is to support individuals on their own unique journey. There is no greater investment than the one you make in yourself!