Services
About My Clients
My ideal client is an individual who is open to learning more about themselves, working through their fears, hopes and dreams. An individual who is willing to look in the mirror and say "I am ready to be on the most important journey of my life!"
My Background and Approach
I am an individual who believes in the inner strength of each individual, sometimes you just need help in finding it. My practice will focus on trauma-informed care, seeking a solution to the hurts and wounds that bring each client to my threshold or doorway. We will work collaboratively using such techniques as motivational interviewing, cognitive-behavioral therapy, solution-focused interventions and S.M.A.R.T. goals (which are specific, measurable, attainable, realistic and time-based). I will also assist and guide you in the attainment of inner peace and beginning to understand the mind-body connection. My work in trauma-informed care provides the framework and foundation to build on when addressing issues that adversely affect your activities of daily living. My unique perspective in relation to resilience and coping mechanisms, from a solution-focused lens will provide the tools to sustain the progress we make together while also utilizing CBT.
My Personal Beliefs and Interests
My personal passions are the LGBTQIA community, disability rights, veterans, those who experience grief (both individually, and as a family or circle of friends), hospice care, and mentoring youth and youth offenders.