Lori Thomas (she/her)

Professional Counselor Associate
Accepting Clients

Hi, my name is Lori Thomas and I am Licensed Professional Counselor Associate at True Heart Therapy.

Licensed Professional Counselor Associate in Portland, OR
Supervised by Brandie Lyday, LMFT

Services

About My Clients

If you are curious, open, and seeking collaborative support in making positive changes in your life, we might be a good fit. I primarily work with neurodivergent individuals from various backgrounds who are seeking to improve their well-being.

My Background and Approach

I graduated in December of 2025 with my Master’s of Arts in Professional Mental Health Counseling from Lewis & Clark College and an Ecotherapy Certificate. I completed my undergraduate education at Stetson University where I obtained a Bachelor’s of Art in Psychology and a Bachelor’s of Science in Integrative Health Science. As a graduate student, I volunteered at the Lewis and Clark Problem Gambling Clinic where I went on to work as a graduate assistant and then intern. I am currently working on obtaining my CGAC-I. I also completed a secondary internship with the Healing Animal Partner’s Program (HAPP) through LifeLine Connections where I learned about equine assisted psychotherapy. I continue to volunteer with HAPP while I pursue an equine assisted psychotherapy certification.

My Personal Beliefs and Interests

My goal is to create a warm and welcoming space where we can explore past experiences and work toward goals. As a therapist, I work collaboratively with my clients to build a relationship that promotes authenticity, empathy, and growth. My approach is gentle yet direct, with a healthy dose of humor. Together, we will examine ways in which culture, health, identity, and oppression impact your well-being. I practice Relational Cultural Therapy and Ecotherapy and strive to work with you to find creative ways to strengthen your connections to self, others, and nature.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Medicaid
  • Oregon Health Plan
  • PacificSource
  • Regence Blue Cross Blue Shield
  • Blue Cross Blue Shield (BCBS)
  • Evernorth
  • CareOregon
  • HealthShare
  • Trillium Community Health Plan
  • Moda
  • Yamhill Community Care
I offer online counseling in the following states:

At A Glance

  • Experience: Less than a year
  • Languages: English
  • Rate: $50 - 225/session

Info

Email Lori
1730 SW Skyline
#104
Portland, OR 97221

Reach out to Lori