Services
About My Clients
I adjust my approach to be client-centered depending on their journey. My specialties include working with couples, families, co-parents, and individuals with anxiety and trauma. I also work with high-conflict couples struggling with relationships. I help couples build intimacy, teaching effective emotional processing techniques that directly improve thoughts and behaviors.
My Background and Approach
I use psychotherapy methods such as EMDR, cognitive behavioral and solution-focused brief therapy to help individuals change negative beliefs and patterns to create a new chapter to live a healthier and more satisfying life. I have completed Gottman Level 1, 2, and 3 Trainings through the Gottman Institute. I am also EMDR Level 2 trained. I have taken a training from Robert Taibbi on the art of the first session, making psychotherapy count. In over a decade, I have attended four Evolution of Psychotherapy Conferences learning from seasoned psychologists and clinical professors attending seminars on anger management, anxiety, PTSD, addiction, and family therapy.
My Personal Beliefs and Interests
It can be difficult to find the right therapist who will help instill hope and guide you to a healthier relationship. It is my hope to help you on your therapeutic journey to get you where you desire. I work with individuals and couples in all stages to move towards a more enriching and fulfilling life.