Services
About My Clients
I work with adults and young adults who are navigating anxiety, depression, trauma, life transitions, and relationship challenges. Many of my clients are balancing responsibilities related to work, family, or identity while quietly feeling overwhelmed, emotionally drained, or disconnected from themselves. On the outside they may appear high functioning, yet internally they are struggling with self doubt and unresolved pain.
My Background and Approach
I am a Licensed Clinical Social Worker. My approach is collaborative, compassionate, and trauma informed. I draw from psychodynamic therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and other evidence based practices to tailor treatment to each client’s unique needs. I incorporate a multicultural lens, recognizing how identity, culture, and lived experiences shape emotional wellbeing. My goal is to help clients build insight, develop practical coping tools, and feel empowered to create lasting change in their lives.