Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
While each client has a unique story, there are some common themes. Some clients are struggling with anxiety, depression, and grief. Many are abuse survivors, have endured painful attachment wounds, or are facing difficult transitions. I approach each session with compassionate curiosity & provide a safe space for you to show up as your most authentic self.
My Background and Approach
I believe in a client-centered approach to therapy, tailoring each session to your unique needs and goals. I have a background in emotionally focused therapy, attachment theory, internal family systems, and experiential therapy. I work to empower individuals to overcome challenges, manage stress, and cultivate resilience. I hope to provide a compassionate and non-judgmental space that fosters self-awareness and personal growth, guiding you toward greater fulfillment and well-being. Together, we'll explore your thoughts, emotions, and behaviors, equipping you with practical tools to navigate life's complexities and thrive.
My Personal Beliefs and Interests
I celebrate diversity and see clients of all genders, body types, races, ethnicities, spiritual backgrounds, and sexual orientations.