Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Feeling unseen or misunderstood? I have experience working with teens and adults struggling with relationships, anxiety/depression, low self-esteem, stress/burnout, life-transitions, and grief/loss. I specialize in helping the amazing clients I work with heal from emotional abuse/neglect, childhood trauma, and secondary trauma. I am culturally sensitive and have extensive experience working with individuals of Latinx decent. I am dedicated to bring healing, growth, and empowerment to clients.
My Background and Approach
I take a trauma-oppression informed approach to treating life’s everyday issues. Hence, my goal is to provide a warm space to help you feel safe. We will start by learning what is going on in the brain when you feel anxious, lonely, or misunderstood. I will teach you tools and techniques to help you manage some of the symptoms you may be experiencing. Then move into addressing any deeper issues with approaches that have been proven to aid with trauma. I draw from a variety of therapeutic techniques, including CBT, DBT, mindfulness, inner child, and EMDR. Together we will foster the intrinsic strengths you have to develop resiliency and healing.
My Personal Beliefs and Interests
In a safe and nurturing space, change is possible. My approach is relational and collaborative. We work together to explore different areas of your life and how these intersect.