Services
About My Clients
I works with adults (18+) and couples navigating anxiety, depression, and major life transitions such as new parenthood, emotional labor and the empty nest phase. Many clients come to therapy feeling overwhelmed and unsure how to connect again with themselves or their spouses and are looking for support that is both compassionate and practical.
My Background and Approach
Experience: I bring experience from working at an IOP/PHP level of care support patients that are experiencing depression, anxiety, substance use and more. I completed one of my Masters Level internships at Rush University Medical Center in Labor and Delivery, supporting new parents with the transition to parenthood or grief. Individuals: I pull from relational therapy, solution focused therapy, DBT. I want my clients to feel supported, cared for and feel safe to share with me. Couples: Gottman Therapy for couples. I completed Esther Perel’s training, which informs her work around intimacy, desire, and relational patterns.
My Personal Beliefs and Interests
Sometimes we just need a little bit of time to talk things through. I want my clients to feel seen, heard and valued. I believe that all people have the right to make their own choices about their body and their lives. I welcome all walks of lives! I understand that coming to therapy and taking to someone can feel scary we can take things at your own pace!