Services
- Individual
- Adolescent/Teen
About My Clients
I work with individuals navigating trauma, PTSD, eating disorders, anxiety, low self-worth, attachment wounds, and painful relationship patterns. Many of my clients feel disconnected from themselves, struggle to trust their judgement, or find themselves repeating cycles of people-pleasing, self-abandonment, or emotional overwhelm.
My Background and Approach
You keep ending up in relationships that leave you anxious, hurt, and depleted. You ignore your intuition, explain away red flags, and struggle to trust your own judgment. Therapy can help you break free from cycles of chaos and instability by reconnecting you with the part of yourself that has always known what you deserve and who you truly are. I specialize in helping women heal the deeper patterns beneath chaotic relationships, codependency, people-pleasing, and chronic self-doubt. Together, we'll explore how childhood experiences, attachment wounds, and survival strategies shaped the ways you learned to seek love, safety, and belonging. If you've found yourself outsourcing your authority and ignoring your own discernment, therapy can help you reconnect with the wisdom that has always existed within you.
My Personal Beliefs and Interests
I value freedom, authenticity, and collaboration in the care I provide, allowing intuition to guide and lead our work together. I am LGBTQ+ affirming, feminist, anti-racist, anti-oppressive, and sex/kink-positive. I am also affirming of those with alternative lifestyles and nontraditional belief systems. All parts of you are welcome here. If you're ready to better understand yourself, heal old wounds, and create lasting change, I'd be honored to support you.