Services
- Individual
About My Clients
We are constantly impacted by our environment from family, friends, communities, and institutions and we are impacted with the relationships we have with each of these systems. We can internalize these interactions which makes it difficult to cope. It can make it difficult to engage with the world and we began to internalize this. There is a world we can live in outside of those bounds. Together we can explore options to stop surviving our world and begin thriving in it.
My Background and Approach
As your therapist, you can expect candid and intentional interactions from me while holding space around culturally sensitive and difficult discussions. We would work collaboratively to find helpful solutions and tools for your daily stressors. My goal is to always be helpful, thoughtful, and supportive while you are on your own unique healing journey. I utilize a systems theory approach that highlights strengths-based, solution-focused, and trauma-informed practices. I lean into a decolonized and relational approach to the work we do together.