Services
About My Clients
My approach to therapy is tailored to meet the unique needs of each client. I integrate a variety of evidence-based modalities, including Narrative Therapy, Cognitive-Behavioral Therapy (CBT), Strength-Based Therapy, Empowerment Approaches, Person-Centered Therapy, and Mindfulness-Based Interventions.
My Background and Approach
I provide therapy for individuals impacted by stress, anxiety, depression, fear of the future or the unknown, as well as those struggling with sadness, regret, guilt, and shame. I also support clients who are seeking to work on their personal growth, including building self-esteem, enhancing self-confidence, fostering identity appreciation, navigating life choices, and managing life transitions.