Lizette Mollinea (she/her)

LMHC
Not Accepting Clients

Welcome to my online practice! I am a Licensed Mental Health Counselor and I can help you on your journey toward change.

Licensed Mental Health Counselor in , FL

Services
  • Individual

About My Clients

Are you feeling stressed, overwhelmed and anxious? Do you wish you could finally worry less and enjoy life more? What if you could learn to manage your worry and live a richer, more fulfilling life? I will help you understand how stress and anxiety is limiting your life, find ways to interrupt worry, and create positive change. My goal as a therapist is to join with my clients by providing a collaborative, safe, and non-judgmental space where I can help them on their journey.

My Background and Approach

I have been a Licensed Mental Health Counselor for over 20 years. I utilize a combination of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to address patterns of thinking that guide your behaviors. You may be struggling with stress, worry, relationships or work/life issues. I can give you the tools to stop the spiral of worst-case scenario thinking and focus on the present. You will learn to identify your value system which ultimately drives your behavior and will help you make sense of your feelings and actions.

My Personal Beliefs and Interests

I believe your struggles serve a purpose to help you learn more about yourself to enhance personal growth. As difficult as they can be, your emotions are trying to get your attention. I believe in creating a safe space for you. Our work together will begin wherever YOU are at in the process. There is a way out and you can find joy, satisfaction, and freedom. I can guide you through this process with understanding, compassion, and no judgement.

Insurance Plans Accepted
  • Aetna
  • Oscar
  • Optum
  • Oxford Health Plan
  • United Healthcare
  • Modern Health insurance
I offer online counseling in the following states:

At A Glance

  • Experience: 26 years of practice
  • Languages: English
  • Rate: $125 - 150/session

Reach out to Lizette