Services
About My Clients
I specialize in working with Latina women who feel stuck in cycles of worry, stress, and disconnection. If you're struggling with past trauma, anxiety, or simply feeling overwhelmed by life's challenges, I am here to help. My approach is compassionate and tailored to your unique needs, supporting you in breaking free from survival patterns and finding lasting peace. Together, we’ll work to heal, reconnect with yourself, and create a life of confidence, joy, and authenticity.
My Background and Approach
I’m Lizet, a licensed psychotherapist with specialized training in trauma, EMDR, ACT, Sandtray, Parts Work, Interpersonal Neurobiology, and Attachment Theory. I understand the unique struggles that Latina women face with stress, anxiety, and trauma. My goal is to provide a safe space where you can heal, gain clarity, and rediscover your authentic self. With years of experience working with emotional overwhelm, relationship challenges, and life transitions, I offer a warm, nonjudgmental approach. My methods combine evidence-based therapies and a deep understanding of cultural values. Specializing in attachment, I help you explore how early experiences shape your relationships and create healthier, more secure connections. Whether you’re ready to break free from worry or seek emotional support, I’m here to guide you. Together, we’ll develop coping skills, address trauma, and help you live with more confidence, peace, and authenticity.
My Personal Beliefs and Interests
I believe in creating a space where everyone feels safe, heard, and valued, regardless of their background or life experience. As a therapist, I am passionate about supporting Latina women in their healing journeys, empowering them to break free from cycles of worry, stress, and disconnection. I value the importance of cultural identity and strive to approach therapy with cultural sensitivity and respect. I am committed to social justice, advocating for mental health awareness and accessibility, and supporting causes that uplift marginalized communities. My goal is to make therapy a healing experience that helps individuals reclaim their authentic selves and live with confidence and peace.