Services
- Individual
About My Clients
I specialize in working with early to mid-career professionals, leaders/business owners, parents with demanding careers, and other high achieving adults. Whether you are feeling stuck or experiencing anxiety, work-life stress, perfectionism, self-doubt/self-criticism, changes in mood, relationship concerns, burnout, or existential angst about life in general, I provide a safe space to help you feel understood, supported, and honored.
My Background and Approach
My style is warm and down to earth, and my theoretical orientation draws from humanistic, mindfulness-based, and cognitive behavioral therapies. Together we will identify your strengths, help you gain a better understanding of your underlying difficulties, develop a calmer mind, and work in a new direction to achieve your goals and live your best and most meaningful life. My belief is that you are your own expert, and we can work collaboratively to strengthen your authentic self without compromising your drive for excellence. I am a native Spanish speaker and provide services in both English and Spanish. In addition to in-office appointments, I also provide online video therapy sessions for residents of Texas. I earned my PhD in Counseling Psychology from The University of Texas at Austin and my undergraduate degree in psychology from Texas A&M University. I completed my APA-approved internship and postdoctoral residency at the South Texas Veterans Health Care System in San Antonio.