Services
About My Clients
I love working to Empower individual clients struggling with codependency, low self esteem, anxiety, history of trauma and addiction. I see clients of all ages and welcome members of the LGBTQ+ community.
My Background and Approach
I am a Master's level Board Certified Art Therapist and Licensed Mental Health Counselor. I am trained in EMDR(Eye-Movement Desensitization and Reprocessing) to address trauma, anxiety, and unresolved resentments and TBRI(trust based relational intervention) to help develop healthy coping skills and grounding techniques for emotion regulation. I use an interactive approach to address client goals. I provide psychoeducation, meditation, EMDR and the creative process as it is desired for each session. I can empower through validation and offer an assertive nudge to help make tough changes. When working with children I will connect with parents to help them learn healthy coping strategies and develop a plan to address stressors as a unit.
My Personal Beliefs and Interests
I believe that each client is able to decide their limits. I am supportive of change at the pace you would like to take. Each client is different, I do not have a one-size fits all plan for everyone. Let's work together to find what works for you.