Liz Zhao (She/Her/Herself)

LCSW
Accepting Clients

Hi my name is Liz, an Asian bilingual therapist. I am a licensed clinical social worker.

Licensed Clinical Social Worker in Long Island City, NY

Services
  • Individual
  • Family
  • Adolescent/Teen

About My Clients

I specialize in working with clients struggling with anxiety, depression, relationship issues and self-esteem. I provide a warm, safe, supportive and collaborative environment for clients to develop a better understanding their thoughts and feeling, improve coping strategies and achieve the goals they want. I enjoy working with people from various backgrounds and cultures.

My Background and Approach

I incorporate Cognitive-Behavioral Therapy, Mindfulness, Trauma-Focused Care in treating multiples issues such as depression, anxiety, relationship issues and self-esteem. I facilitate questions that guide clients toward self-awareness, helping them break free from insecurity and self-doubt, and empowering them on their journey of self-liberation.

My Personal Beliefs and Interests

I believe that everyone has the inner ability to learn and grow even though they may feel stuck at some point of their life, and a therapeutic relationship will helps clients to heal and grow. I view therapy as a process of witnessing and holding space for growth.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Gottman Method Couples Therapy Psychodynamic Therapy

Issues I Treat

Specialties
Anxiety Depression
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • United Healthcare
  • Empire Blue Cross Blue Shield
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English, 中文 (普通话)
  • Rate: $150 - 200/session

Info

Email Liz
44-70 21st Street
Long Island City, NY 11101
224 West 35th Street
New York, NY 10001

Reach out to Liz