Services
- Individual
About My Clients
I work with a wide range of people looking for support in managing life's transitions, managing anxiety and depression and/or addressing adjustment challenges. I specialize in supporting women, especially those transitioning to parenthood.
My Background and Approach
Each counseling session is tailored to your unique needs, with concrete steps to ensure you see progress. I have a strength based holistic approach, utilizing cognitive behavioral therapy.
My Personal Beliefs and Interests
I believe therapy is a collaborative process where we work together to create meaningful, long lasting change. If you are seeking support on your journey, I'm here to help you build the tools to reduce emotional distress and foster lasting growth.