Services
About My Clients
My clients are often recovering from developmental trauma, learning to soothe overactive nervous systems, and hoping to identify and express their needs in a new way. I work well with artists and creative types, perfectionists, high achievers, those who identify as highly sensitive, and those who suffer from chronic illness.
My Background and Approach
My approach is trauma informed, meaning that I'm acutely sensitive to the way that the past can stay with us in thoughts, beliefs, nervous system disregulation, fears, expectations, etc. I prioritize helping you develop tools to regulate your nervous system so that it becomes safe to do the work of processing specific traumas. I have specialized training in the Gottman method and Emotionally Focused Therapy which are both highly useful for relationships, intimacy, and communication. In addition, I have training and experience in mindfulness and somatic practices, including EMDR.
My Personal Beliefs and Interests
As an LGBTQIA+ allied clinician, I am kink/poly/cnm friendly and feel passionate about helping people thrive in their chosen lifestyle.