Liz Vaughan (she/her)

Accepting Clients

As a therapist, I focus on creating a safe, welcoming space where you can be yourself and work through life’s challenges at your own pace.

Licensed Clinical Mental Health Counselor in New York

Services
  • Individual

About My Clients

I have a background in supporting clients through a range of challenges, including but not limited to anxiety, depression, grief, life transitions, LGBTQ+, relationship difficulties, and trauma.

My Background and Approach

As a therapist, I focus on creating a safe, welcoming space where you can be yourself and work through life’s challenges at your own pace. As a therapist, I embrace an eclectic, warm and person-centered approach, tailoring sessions to meet the unique needs of each client. In sessions, I focus on creating a strong therapeutic relationship, exploring ways to uncover your own insights as well as develop strategies that resonate with your personal values and goals.

My Personal Beliefs and Interests

When I’m not working, you’ll find me petting my cats, getting out in nature, being with loved ones, or getting lost in an art project.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT) Mindfulness-Based Cognitive Therapy (MBCT)
Other Techniques
  • Eclectic Therapy
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Cognitive Processing Therapy

Issues I Treat

Specialties
Anxiety Depression Grief or Loss
Other Issues
  • Aging Concerns
  • Anxiety
  • Body Image Issues
  • Depression
  • Family Conflict
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Relationship Issues
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
  • Anthem Blue Cross/Blue Shield
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $140/session

Reach out to Liz