Liz Sage Palmer LMSW

I help teens and adults understand their anxiety and build practical coping and emotional regulation skills so worry feels more manageable.

I support clients with depression through warm, goal-oriented sessions that connect thoughts, emotions, and behaviors and build steady, achievable steps forward.

I help teens and adults understand their anxiety and build practical coping and emotional regulation skills so worry feels more manageable.

I work with teens on stress, emotions, relationships, and life transitions, offering a calm, supportive space where they feel heard.

I help teens and adults understand their anxiety and build practical coping and emotional regulation skills so worry feels more manageable.

I work with teens on stress, emotions, relationships, and life transitions, offering a calm, supportive space where they feel heard.

I help teens and adults understand their anxiety and build practical coping and emotional regulation skills so worry feels more manageable.

I work with teens on stress, emotions, relationships, and life transitions, offering a calm, supportive space where they feel heard.

I use CBT to help clients see how thoughts, emotions, and behaviors connect and to build practical skills for anxiety and depression.

I take a trauma-informed approach, moving at your pace to help you process difficult experiences in a space that feels safe.

Drawing on my crisis-response background, I use solution-focused work to identify strengths and concrete next steps toward your goals.

I use CBT to help clients see how thoughts, emotions, and behaviors connect and to build practical skills for anxiety and depression.

Drawing on my crisis-response background, I use solution-focused work to identify strengths and concrete next steps toward your goals.

I use CBT to help clients see how thoughts, emotions, and behaviors connect and to build practical skills for anxiety and depression.

I take a trauma-informed approach, moving at your pace to help you process difficult experiences in a space that feels safe.

I use CBT to help clients see how thoughts, emotions, and behaviors connect and to build practical skills for anxiety and depression.

I take a trauma-informed approach, moving at your pace to help you process difficult experiences in a space that feels safe.

Drawing on my crisis-response background, I use solution-focused work to identify strengths and concrete next steps toward your goals.

I use CBT to help clients see how thoughts, emotions, and behaviors connect and to build practical skills for anxiety and depression.