Liz Rougeau

MA. LCMHCA
Accepting Clients

As a mom of twins, I especially enjoy working with mothers who struggle to balance societal expectations with their own wants and needs.

Licensed Clinical Mental Health Counselor Associate in Charlotte, NC

Services

About My Clients

Maybe you have this nagging feeling that something just doesn’t feel right. Maybe who you are and who you want to be aren’t in alignment. Perhaps it’s hard for you to find joy in life. Things can feel out of control during life transitions. All of these things can cause unsettled feelings and sadness. I get it. We’re living in a world that expects happiness around every corner and that’s just not reality. Life can be challenging and painful at times.

My Background and Approach

It's possible to have a sense of ease and clarity. I offer a calm, welcoming presence, meeting my clients where they are while opening space for self discovery. Nature, creative expression, and body movement are tools I use personally and with my clients. I'd be honored to walk alongside of you through life's challenges. Reach out for a free consultation.

My Personal Beliefs and Interests

I know from my own path to wellness through life’s transitions (marriage, job changes, motherhood, Covid), that not losing yourself to the demands and expectations of others can be difficult. Self-awareness is the key to leading the life you truly want. I am excited to get to know you and all you have to offer.

At A Glance

  • Experience: 19 years of practice
  • Rate: $130 - 145/session

Info

Email Liz
11035Golf Links Dr. #78696
Charlotte, NC 28277

Reach out to Liz