Services
- Individual
- Medication Management
About My Clients
I work with individuals navigating a range of mental health challenges, including anxiety, depression, trauma, and those who are just feeling stuck. My clients are often seeking personalized support for healing and growth through counseling and medication management, with a collaborative approach focused on improving well-being and building resilience.
My Background and Approach
I practice integrative psychiatry, offering a thoughtful mix of medication management and therapy to address the whole person — mind, body, and spirit. I believe the relationship between provider and patient is the foundation of good care, built on trust, respect, and collaboration. There’s no one-size-fits-all solution in mental health, so we’ll work together to find the approach that fits you best. Whether you’re navigating anxiety, depression, trauma, or life’s many transitions, I’ll meet you where you are with respect and curiosity. I draw from a variety of therapeutic approaches to tailor care to your unique needs, including motivational interviewing, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-focused care, and humanistic therapy. My style is collaborative and patient-guided — we’ll work together to find what feels right for you.
My Personal Beliefs and Interests
Seeking help is a sign of strength, and just by being here, you're already moving toward healing. I'm Liz, a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's of Science in Nursing from Yale University. Before becoming a nurse, I was a social worker. While my title changed, my deep commitment to helping people navigate life's challenges with empathy has remained. Mental health care isn't one-size-fits-all, and together, we'll find the right balance to support your well-being. Whether you're facing anxiety, depression, trauma, or just feeling stuck, I'm here to listen, collaborate, and empower you on your journey. You don't have to do this alone. Let's take the next step together.