Services
About My Clients
I enjoy working with clients who have no previous experience with therapy OR who have written off therapy due to a past experience. I am interested in working with people who are highly motivated to explore, understand and empathize with their life experiences and work towards behavioral changes that will lead to a joy-filled life.
My Background and Approach
Although I use a variety of approaches, our work will be grounded in cognitive behavioral and narrative therapies. My therapeutic style is collaborative, direct and engaging. Throughout our work together we will focus on learning tools & practices that will support lasting change & long-term emotional health. Exercises & skill work will be provided between sessions to ensure that change takes root outside of the office.