Services
About My Clients
Life can get heavy — and sometimes you just need someone in your corner who actually gets it. I work with adults who are carrying a lot: first responders who give everything on the job, older adults facing the shifts that come with later life, and anyone going through grief, anxiety, or a season that's left them feeling a little lost.
My Background and Approach
I'm not here to hand you a workbook and call it a day. Therapy with me is a real conversation — collaborative, honest, and built around you. We'll figure out what's working, what isn't, and what you actually want your life to look like. Your pace, your goals, your process.