Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
What brings you to my office? The answers to this question are as varied as are the people who seek counseling with me. You may have a problem or disappointment with your health, self-esteem/worth, relationships, school, work, mood, or boundaries. People reach out to me when, despite being very capable, they have not been able to get their lives on the course that they desire.
My Background and Approach
I believe that the changes and healing you want to accomplish can be brought about by the combination of my skills, your knowledge of yourself, and the strong working relationship that we will establish together. The therapeutic relationship provides a safe and supportive environment for you, your child, or family to change what's not working. I will help you to understand your emotions and promote hope in your every day life. I am a solution-focused and client-centered therapist using a variety of techniques including: CBT, insight-building, mindfulness, & strength
My Personal Beliefs and Interests
My practice, LifeSpring Counseling Services, will work with you to construct a custom-designed plan to help you manage your every day life and walk with you as you work toward positive changes. LifeSpring helps you to hope!