Services
- Individual
About My Clients
My ideal clients are professional women that need a little more support to "get up and over" the struggles of juggling multiple roles, career, health and other women's issues. Stress, worry, frustration and a general feeling of being overwhelmed can easily undermine the best laid plans. I help women cope with family life issues, financial problems, health management issues, and even the disappointment of dreams deferred. I help women learn new ways to mange these life stressors effectively.
My Background and Approach
My 20-years of work experience and training have equipped me with the knowledge, skills and abilities to help people cope with difficult situations, better manage their emotions and change unhelpful behaviors. I use an eclectic therapeutic approach, including cognitive behavioral therapy, along with other best-practice therapies to develop a positive therapeutic experience. This approach allows me to individualize treatment to best meet my patient's unique needs.
My Personal Beliefs and Interests
Life can throw a curve ball and under mind your safety, security, and sense of self. You don't have to suffer in silence or struggle alone. I believe that with the help and support of the right therapist you can become your best self and live your best life. Let's discover your New Normal. Call or email me to schedule a session.