Services
- Individual
About My Clients
I help my clients, including those with trauma, depression, anxiety, and ADHD, feel more confident and able to manage life's challenges. I particularly enjoy my work with young adults 19-25 and adults 25+ who are looking for an accepting and affirming therapist. Many of my clients seek a collaborative approach where they are truly heard and honored with what works for them.
My Background and Approach
I draw from a range of evidence-based modalities, tailored to what you need most: EMDR, CBT, Art Therapy, and/or Mindfulness. We'll decide together on the right path for you. What makes my practice unique is my use of creative self-expression as a powerful path to growth and change. Creating artwork can open new ways to understand and process emotions.
Why I am a Good Fit for You
I genuinely believe you can feel better, not just manage or cope, but actually experience relief. The anxiety, the heaviness, the intrusive thoughts: these can shift. You deserve to feel better.