Services
- Individual
- Couples
About My Clients
Do you feel as though you are walking around with anxiety or panic and it is becoming exhausting? Are experiences from your past haunting your days and nights? Do your relationships and friendships feel unfulfilling, conflicted or unstable? I have focused my experience and training on anxiety, PTSD, personality disorder symptoms and relationship conflict- if you feel ready to start feeling better, reach out and lets discuss how to take control of your symptoms and your life.
My Background and Approach
The good news- therapy is effective. The bad news- mental health symptoms often get in the way of attending therapy. This is why my services are offered through a secure online platform. I offer video, phone and text based therapy. Trouble leaving the house or getting out of bed? That’s ok, I’ll meet you right where you are. The majority of my experience has been in providing therapy to those suffering from trauma, anxiety, unstable mood and conflict in their relationships. I have concentrated my education and training in Trauma informed care, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and the Gottman Method for couples therapy so that I can be sure to provide the most informed care possible.
My Personal Beliefs and Interests
It is my personal belief that anyone can improve the way that they are feeling about life. There is a right therapist and a right approach for everyone. This is why I offer a free consultation, its important to feel as though you and I can connect together. If am not the one then I would happy to help you find someone that you can feel comfortable and confident in.