LISA TARRACH (She/her)

LF60164316
Accepting Clients

Hello :) I, like many of my clients, am a fellow human on a journey towards wholeness. My passion has always been to understand myself.

Marriage & Family Therapist in , WA

Services
  • Individual
  • Couples

About My Clients

My clients are brave souls, looking for a place to talk about their challenges, struggles and find new possibilities. To clear out the things that are holding them back. Are you looking let go of that nagging old wound, or wanting to be more resilient, to grow deeper self knowledge? Are you scared or don't know how to begin? That's what I'm here for ;) Humans heal in the presence of other humans. Ai bots are now on the scene, and they can respond, but in the end human to human is where we heal.

My Background and Approach

I am a Licensed Marriage and Family Therapist (LF60164316) with a BA in Psychology and a MA in Child, Couple and Family Therapy from Antioch University Seattle. I have worked in private practice since 2010, and have received advanced training in Relational/Couples therapy, Sex therapy, Holistic/Depth Psychology, Mindfulness/Meditation (Vipassana). My approach to therapy is collaborative, I don't sit back and just listen. As you share, I am listening for certain bio markers of incongruence in your energy, noticing what in you might be out of alignment

Techniques I Use

Specialties
Attachment Theory Couples Counseling Relational Therapy
Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Emotionally Focused Therapy (EFT)
  • Gottman Method Couples Therapy
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Relational Therapy
  • Trauma Therapy
  • Lifespan Integration

Issues I Treat

Specialties
ADHD Therapists Anxiety Women's Issues
Other Issues
  • ADHD Therapists
  • Anxiety
  • Burnout
  • Codependency
  • Depression
  • Divorce
  • Grief or Loss
  • Polyamorous and Open Relationships
Insurance Plans Accepted
  • First Choice Health
  • LifeWise
  • Premera Blue Cross
  • Kaiser PPO
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Buddhism
  • Christianity
  • Taoism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 16 years of practice
  • Rate: $100 - 175/session

Reach out to LISA