Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I use an eclectic approach with clients to meet their specific goals and needs coming from a trauma informed perspective. I have extensive history working with children and parents who have witnessed and/or experienced abuse, neglect, substance use, and domestic violence. I am trained in using cognitive behavioral therapy and exposure response prevention for treating anxiety and depression.
My Background and Approach
I am trained in utilizing dialectical behavioral therapy and mindfulness with adolescents, teens, and adult clients who would benefit from improvement with challenges related to emotional dysregulation, distress tolerance, and interpersonal effectiveness.
My Personal Beliefs and Interests
I believe in the importance of a strong relationship between the client and therapist and have a way of establishing great rapport with clients of all ages. I understand the difficult nature of the stages of life and how establishing a string relationship with a therapist can make significant life improvements.