Services
About My Clients
While I work with a variety of people, many of my clients are “stressed out people-pleasers” who are exhausted from pouring themselves out for everyone else without taking the time to nurture their own lives, perfectionists, &/or people feeling “stuck” in the same patterns, having a hard time moving on from difficult events, thoughts or behaviors. It is so fulfilling to hear my clients tell me that they’re feeling more confident and finding their own voice, that their relationships are more sati
My Background and Approach
Hi, my name is Lisa Randazzo, a Holistic Psychotherapist and human, I use a holistic approach where I combine talk therapy principals but also integrate the body. The body stores memories, emotions and feelings that impact our central nervous system response & when not properly regulated, our bodies may exhibit intense feelings of anxiety and stress. Our sessions will focus on the mind and body connection; teaching breathing exercises, meditation, the importance of gut health, sleep, and the significance of the nervous system on the healing process.