Services
About My Clients
I work well with people who are new to therapy and with those who have done therapy before and want something more engaged or effective. Many of my clients are thoughtful, sensitive, high functioning people who feel anxious, overwhelmed, burned out, or stuck. Others come during periods of transition, grief, illness, or relationship change. I work with individuals, couples, and families of all ages.
My Background and Approach
My approach is practical and human. Therapy with me is a give and take, shaped by the client’s needs, goals, and nervous system. I care deeply about progress and helping clients create meaningful shifts. I believe in brief therapy that helps you see meaningful results and efficient progress. My goal is to give you the tools to handle challenges both inside and outside of sessions.
My Personal Beliefs and Interests
I believe in empowering clients to become self-sufficient, creating a warm and collaborative space and helping you make meaningful change in a focused efficient way. I also believe in authenticity, inclusivity and bringing humor and realness into all my communication.