Lisa Morris (she/her)

I provide affirming, ethical, and client-centered support for individuals exploring gender identity and related concerns. My approach is grounded in respect, compassion, and evidence-based care, creating a space where clients can safely explore their experiences, values, and sense of self without judgment or agenda. Treatment is tailored to each individual’s unique needs, with a focus on emotional well-being, identity development, and fostering resilience in the face of societal pressures.

I provide treatment for anxiety using evidence-based approaches tailored to each client’s unique needs and goals. Drawing from proven modalities such as Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and other research-supported interventions, I help clients better understand their anxiety, develop effective coping skills, and create lasting change. My approach is compassionate, collaborative, and focused on helping individuals feel more grounded and confident.

I provide compassionate, evidence-based support for women navigating the unique challenges that can arise across different stages of life. This may include concerns related to relationships, self-esteem, anxiety, life transitions, identity, career stress, motherhood, and emotional well-being. My approach is collaborative and tailored to each individual, creating a space for insight, healing, and growth while helping clients build resilience and move toward greater balance and fulfillment.

Humanistic therapy is rooted in the belief that each person has an innate capacity for growth, healing, and meaningful change. Rather than focusing solely on symptoms, this approach centers your lived experience, values, and unique strengths. ​In a humanistic framework, therapy is collaborative and deeply respectful. You are not seen as a diagnosis to fix, but as a whole person to understand. Through empathy, authenticity, and compassionate exploration, we work together.

Mindfulness-Based Therapy helps you develop greater awareness of your thoughts, emotions, and patterns—without judgment. Instead of reacting automatically to stress, anxiety, or conflict, mindfulness creates space to pause, reflect, and respond more intentionally. In our work together, mindfulness practices may gently support emotional regulation, self-compassion, and clarity. By becoming more present and attuned to your inner experience, you can shift unhelpful patterns.

Narrative therapy is based on the idea that we all carry stories about who we are, our relationships, and what we’re capable of. Over time, difficult experiences—conflict, loss, trauma, criticism, or self-doubt—can shape those stories in ways that feel limiting or heavy. In narrative therapy, we gently explore the patterns and beliefs that may be influencing your life. Together, we separate you from the problem, identify strengths that may have been overlooked, and create space for you.

Humanistic therapy is rooted in the belief that each person has an innate capacity for growth, healing, and meaningful change. Rather than focusing solely on symptoms, this approach centers your lived experience, values, and unique strengths. ​In a humanistic framework, therapy is collaborative and deeply respectful. You are not seen as a diagnosis to fix, but as a whole person to understand. Through empathy, authenticity, and compassionate exploration, we work together.