Services
About My Clients
I work with teens, adults, and couples who are dealing with trauma, substance use, anxiety, depression, and relationship challenges. If you’re feeling overwhelmed, stuck, or looking to understand yourself and your patterns more deeply, I provide a thoughtful and supportive space to explore those experiences.
My Background and Approach
My work draws on psychodynamic and attachment perspectives alongside elements of Internal Family Systems and Emotionally Focused Therapy. This helps in recognizing the different parts within you and how they relate to your sense of self and relationships. The process is collaborative, focused on insight and building resilience, all within a culturally sensitive and trauma-informed space.