Services
- Individual
- Adolescent/Teen
About My Clients
Has anxiety left you feeling worn out & alone? Do you have a history of trauma which you have been unable to process in healthy ways? Is depression weighing you down, leaving you unable to see through the fog? Perhaps you’re trying to achieve more balance and harmony in your life & are unsure how. Are you struggling with Autism related meltdowns & unsure how to effectively cope? I enjoy thinking outside of the box through innovative ways.,which may include art, poetry, or crafting.
My Background and Approach
I utilize talk therapy, Dialectal Behavioral Therapy, and Eye Movement Desensitization Reprocessing EMDR to help clients process whatever may be holding them back from enjoying their present. Some of my niches include trauma, anxiety, depression, boundaries, codependency, neurodivergent needs, and anyone struggling to find their path and place in this world. My approach is compassionate , creative, & curious. I work with you collaboratively & to help you move forward on your unique path. Life stress, trauma, anxiety & depression can all affect how we view ourselves. Let’s work together to help you learn ways to navigate through life with grace, love, & self-acceptance.
My Personal Beliefs and Interests
I am a quirky, creative,expressive, direct, compassionate, patient, and a sometimes punk rock loving human. I believe in striving to be our most authentic selves without fear. I am non secular, and provide safe, judgement free therapy. I am a believer of lifelong learning and attend as many trainings as possible.