Lisa Johnson (she/her)

Anxiety is a treatable condition, and treatment plans can be tailored to the individual needs of each person. Some common approaches to treating anxiety include psychotherapy such cognitive behavioral therapy, and talk therapy. Medication may also be used to help manage symptoms. Additionally, meditation, mindfulness, and grounding techniques can provide immediate relief. It is important to note that the use of medication is a personal choice that should be discussed with your provider.

Acceptance is possible. Life can be complicated, but being a part of the LGBTQIA+ community can be a powerful and meaningful experience. Thrivewell Health is here to support you as you work towards finding your emotional balance and leading a confident, peaceful life. Through ThriveWell Health, you can explore and discover your true identity and sense of self. Reach out to ThriveWell Health — your modern therapist.

Thrivewell Health is dedicated to offering outstanding care that is tailored to the individual needs of each client. Our therapists provide a supportive and engaging experience where clients can explore their vulnerabilities and achievements. We will work closely with you to address depressive symptoms. We offer a range of therapies to manage depression, including cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy. Our approach is non-judgmental.

With a deep understanding of IPT and years of experience in its practice, I am an expert in this field. My training/education have equipped me with the ability to help individuals identify and change negative thought patterns, leading to better mental health. I am proficient in providing effective techniques and strategies to deal with symptoms, and my approach is backed by evidence. My goal is to assist clients in achieving their objectives and enhancing their overall well-being through IPT.

As a highly trained and experienced professional in SFBT, I am an competent in this field. My extensive knowledge and years of practice have allowed me to effectively guide individuals in identifying and modifying negative thought patterns, resulting in improved mental health. I have honed my skills in providing practical strategies and techniques to address symptoms, utilizing an evidence-based approach. My goal is to empower clients to achieve their goals and improve patient outcomes.

As a highly trained and experienced professional in SFBT, I am an competent in this field. My extensive knowledge and years of practice have allowed me to effectively guide individuals in identifying and modifying negative thought patterns, resulting in improved mental health. I have honed my skills in providing practical strategies and techniques to address symptoms, utilizing an evidence-based approach. My goal is to empower clients to achieve their goals and improve patient outcomes.

I have received extensive training and education in cognitive behavioral therapy (CBT) and have been practicing for several years. I am experienced in helping individuals identify and change negative patterns of thinking and behavior, which leads to improved mental health. I am also skilled in providing practical techniques and strategies for dealing with symptoms and my results are evidence-based. I am dedicated to helping my clients achieve their goals and improve their well-being through CBT.