I offer a warm, honest, and collaborative space within which we can explore issues that are troubling you. My aim is for you to feel more fully alive, to find the flexibility and resilience for stronger connections to others and a more vigorous pursuit of your goals and dreams.
Many of us feel blocked or confused as we approach the things we most deeply want. This confusion can be the result of an important emotional cycle in our lives that has been interrupted. We often develop coping strategies under unique and sometimes difficult conditions. These strategies were necessary and helpful at the time, but now they are unconsciously getting in the way of relationships, career goals, creativity, or just the ability to be content and feel good about ourselves. We feel that something is off, and we frequently blame ourselves.
My goal is to help you find the emotional flexibility to use your energy and creativity in ways that you choose, and the freedom to live a more satisfying life.