Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I help people of all ages develop strategies to handle transitions, overcome obstacles and set and reach goals. I do this by using the concrete tools I’ve developed in my work with hundreds of clients over the years – individuals, couples and families ready to address the challenges we all face at some point in our lives. Together, we cultivate a sense of agency and well-being.
My Background and Approach
People turning to therapy are often interested in understanding AND results. Change. Movement. That may look like navigating life events more smoothly or simply feeling better - less anxious, more productive, peaceful. I have deep experience with attention challenges stemming from ADHD, stress and other circumstances that can impair focus. All nervous systems behave differently; harnessing their strengths and recognizing their moves is essential. Learning how to settle the nervous system is often where our work will begin.
My Personal Beliefs and Interests
I am a compassionate provider to the LGBTQAI+ community and to those of all racial and ethnic identities. I also work with health challenges such as chronic pain/illness and cancer.